6380 Powers Ferry Rd., Suite 201, Sandy Springs, GA 30339
(770) 952-1336 | a@life-longfitness.com

Personal Training in Sandy Springs, GA

Life Long Fitness, located in Sandy Springs, Georgia is dedicated to assisting our clients with reaching personal fitness goals through individual attention. We offer one on one personal training and private group sessions for all levels of fitness. One of our nationally accredited Certified Personal Trainers or Instructors will lead you through our workouts insuring proper form and safety.

- Click here to learn about our talented team or contact us directly here.
- See our corporate client information here or fill our corporate contact form here.


Achieve Fitness Success

What are your personal fitness goals? Sports Performance? Weight Loss? Optimum health? At Life Long Fitness using our FITT Principle, we will design and customize a fitness strategy just for you. Let us help you not only reach your goals, but surpass them.

The FITT Personal Training Concept

Our personal training programs are designed specifically for you based on our 4, FITT principles:

Frequency: How long you need to commit.
Intensity: How hard you should preform.
Time: Length of time on any given piece of equipment.
Type: Exercise required to reach your goals.


Get in shape with our 12 week weight loss program

Your body is our specialty. With state of the art fitness and cardiovascular equipment, we provide you with strength training, cardiovascular conditioning, nutritional training, and core training while working with you to provide motivation. Click here for our photo gallery and see how we work hard to make your fitness experience fun and rewarding.


New for 2012: Thrice-a-week Fitness Classes

Are you serious about getting in shape this year? Want to get rid of stubborn belly fat? Need more energy? Want to feel good about yourself? If you answered YES to any of the these questions, then you need to sign up for our new Fitness Classes. They run Monday, Wednesday and Friday at Life-Long Fitness at different times throughout the day. We'll work a little bit of everything: core, strength, endurance and lots of fun! Class size is limited so sign up today at Life-Long Fitness!

HGC Homeopathic Diet Drops


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Remember, all of our trainers are certified and insured. Don't wait, contact us today.


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